My Services
Step into a realm of refined body awareness and mindful energy with a Pilates private lesson designed exclusively for you. Experience personalized guidance that honors your body's unique rhythm, enhancing your strength, flexibility, and overall well-being. Each session is meticulously crafted to align with your personal goals, offering an individual approach to movement that only one-on-one instruction can offer. Enjoy this carefully crafted and personalized path to balance and finding a home in your body.
One-on-One Instruction
Want a Private Reformer class in your home?
$95 for 1 hour
$60
Pilates privates provide a personalized workout experience; we will go at your pace and honor where your body is today. I have my own reformer that I will bring to you, so you can have an in-studio experience in your own home, or outside if you'd like some fresh air! I am a tough instructor, uplifting and sometimes hilarious; each session will push your capabilities, building confidence in yourself through intentional movements. Beyond mere exercise, Pilates is an artful practice that brought me back into balance with my body, which was incredible for me with my chronic pain. I want to give that to you. As long as your doctor has cleared you, we can work with your body’s restrictions and conditions. ANYONE CAN DO PILATES
Why Pilates?
Pilates is something I truly believe everyone can benefit from. It focuses on the stabilizing muscles in your body, the ones we all forget to prioritize. The muscles that help us protect and use our bodies properly. Those muscles deserve a little love. And while no one can guarantee a specific result in any fitness program (if they say they can, I would ask a lot of questions), I can say that in my own life, Pilates has made me stronger, more mobile, more confident, more balanced, and generally happier.
How Pilates Changed My Life
I live with Fibromyalgia—chronic pain. For a while, I was bedridden, only able to exercise in the pool. As I got stronger, I turned to Pilates. It gave me my life back. That’s the entire reason I pursued becoming an instructor. I want to help others. Whether your goals are to get stronger, feel better, or have fun moving your body, I want to help you achieve them. I’m here to do this with you as a cheerful hardass who is always rooting for you.
Certifications
Contact us
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!